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In this episode of the podcast, I took to Facebook Live to interview Sports Podiatrist Ian Griffiths in the form of a Q&A session, alongside all the community in our Transform Your Running Facebook Group.
We covered a great deal of ground including topics such as:
- What role does podiatry play in a runner’s care team?
- Current thinking for orthotic prescription
- When to remove your orthotics
- Running shoe rotation for injury prevention
- Footwear options for a wider foot
Related Links
- The Myths of Orthoses…
- Can parallel use of different running shoes decrease running-related injury risk?
Join the Conversation!
If you’d like to be be part of our Facebook Community and have your questions answered in real-time by our podcast guests, come join our closed group!