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Ep39: Marathon Training Long Runs & ITB Syndrome Advice
This episode of the Train Smarter Podcast is the audio version of a Facebook Live session I presented in the Transform Your Running – 30 Day Challenge group on Facebook. Some of the runners in our...
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Ep40: Tips for a First Time Marathon Runner
I was recently interviewed by my friend Adam Berry, host of the Fit Stop Podcast. We spoke for about an hour answering questions about training for your first time marathon, trying to give practical...
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Ep41: Running & Learning Out Loud – Building a Resource for Runners
In this episode of the Train Smarter podcast there is a change of host, Endurance Adventurer Luke Tyburski has taken over the microphone. Luke’s first guest is a familiar one… Founder of Kinetic...
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Ep42: Tina Muir on Marathon Training, Nutrition & Recovery Strategies
In this episode of the Train Smarter Podcast, we recall a Facebook Live broadcast from last year where elite GB distance runner Tina Muir took the reins to share her experience on topics from marathon...
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Ep43: Jenny Meadows tells us what it takes to achieve the Olympic dream!
In this episode of the Train Smarter Podcast Luke interviews Olympian Jenny Meadows. This middle distance runner from the north of England only recently retired from a decorated career in the brutal...
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Ep44: Tips to Develop Mental Toughness as a Runner with Luke Tyburski
In this episode of the Train Smarter Podcast we recall a conversation between Luke and James, detailing some golden tips for building mental toughness that all runners can use. You can watch the...
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Ep45: Finding Your Work – Life – Racing Balance with Mike Wardian
In this episode of The Train Smarter Podcast Luke Interviews the fast, versatile, and laid back running machine Mike Wardian. Subscribe & Download from the iTunes Store Listen via Stitcher Download...
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Ep46: What if Running at Your Intended Marathon Pace Feels Too Fast?
This episode of the Train Smarter Podcast is the audio version of a Facebook Live session I presented in the Transform Your Running – 30 Day Challenge group on Facebook. In the middle of marathon...
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Ep47: Master Your Running Mindset – Expert Panel from the National Running Show
This episode of the Train Smarter Podcast is your opportunity to catch-up with the fascinating panel discussion on endurance running mindset, originally recorded at the National Running Show. The panel...
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Ep48: The Power of Running – Susie Chan tells her Inspiring Story
In this episode of The Train Smarter Podcast Luke Interviews the fast, versatile, and laid back running machine Susie Chan. Encouraged into running by her brother, Susie quite literally transferred her...
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Ep49: Working with Real Runners – Martin Yelling’s Coaching Philosophy
In this episode of the Train Smarter Podcast, Luke interviews coach and Marathon Talk Podcast host, Martin Yelling. Subscribe & Download from the iTunes Store Listen via Stitcher Download from...
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Ep50: The Sciacche Trail Ultra-Marathon Debrief with Luke Tyburski &...
In this episode of The Train Smarter Podcast, Luke chats with his boyhood mate Nathanael “Tiny” Pinder. The boys recently completed the hilly 50km Sciacche Trail Ultra-Marathon. Luke and Tiny explain...
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Ep51: Running Nutrition Tips with Anita Bean
In this episode of The Train Smarter Podcast, Luke interviews nutritionist Anita Bean. With a passion for understanding how food has an effect on the human body, while advocating that it’s not a one...
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Ep52: Conor Devine on Training & Racing with Multiple Sclerosis
In this episode of The Train Smarter Podcast, Luke interviews Ironman and MS sufferer Conor Devine. Conor is a huge inspiration, and a man that all of us can take some advice from. Subscribe &...
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Ep53: London Marathon Review with Hannah & Emily from Twice the Health
In this episode of The Train Smarter Podcast, Luke interviews Hannah & Emily from Twice the Health. This bubbly and creative duo teamed-up several years ago, and created a rapidly growing online...
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Ep54: Running, Growing & Learning – Ben Smith on his 401 Challenge
In this episode of The Train Smarter Podcast, Luke interviews Ben Smith. For those who don’t recognise this name, you may have heard of his monumental running feat, The 401 Challenge! Ben ran the...
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Ep55: Training Your Mind to Improve Performance with Evie Serventi
In this episode of The Train Smarter Podcast, Luke interviews Sports & Exercise Psychologist Evie Serventi. Evie’s Father opened her eyes (and mind) up the power of psychology, and she became so...
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Ep56: The London Revolution Debrief with Luke Tyburski & Tim Etherington-Judge
In this episode of The Train Smarter Podcast, Luke chats with his mate Tim Etherington-Judge. The boys recently completed the London Revolution Ultra; a 300km single day cycling sportive which quite...
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Ep57: Looking at Your Training Through a Wider Lens with Kristian Manietta...
In this episode of The Train Smarter Podcast, Luke chats with Kristian Manietta. An endurance sports coach, who not only helps athletes improve and perform, but also helps these people learn more about...
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